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Mental health and me ~ Billie

This week as part of my month of mental health/invisible illness awareness posts my friend Billie has kindly offered to…

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Mental Health Awareness

We are now heading into summer, we’ve had some gorgeous weather here in the UK (as well as some extreme…

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Mental Health book reviews

As this week was mental health awareness week I thought it would be a good time to review some of…

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Stress Awareness Month

April is 2018’s stress awareness month, not that I need to be more aware of how stressed I am these days,…

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Stress

Stress. It happens to the best of us. For some it becomes almost a constant baseline which other emotions just…

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