This week as part of my month of mental health/invisible illness awareness posts my friend Billie has kindly offered to share some of her story with me and my readers….
We are now heading into summer, we’ve had some gorgeous weather here in the UK (as well as some extreme downpours but then we are in Britain, it would be…
As this week was mental health awareness week I thought it would be a good time to review some of the books I have been reading recently. I have done…
April is 2018’s stress awareness month, not that I need to be more aware of how stressed I am these days, with my overthinking and everything else that’s been going on…
Stress. It happens to the best of us. For some it becomes almost a constant baseline which other emotions just fall on top of, for others it consumes them for…